
25 Journal Questions: 2025 Goal Setting
Start your new year with intention! Discover 25 thought-provoking prompts to help you reflect on 2024 and set meaningful goals for 2025. Get ready to enhance your mental health and wellness!

The “Remote” Life: Self-Esteem for Women
The remote workplace, often providing flexibility and independence, is embraced and valued by women across the US. At the same time, it can challenge women’s self-esteem through isolation, blurred boundaries, and pressure to prove oneself. This blog provides insight on the challenges while reviewing tools to tackle the stressors head-on. Get ready to set boundaries, celebrate achievements, practice self-compassion, and build a strong support network.