EMPOWERED THERAPY AT WELLCORE HEALING | ALEXIS VERBIN, LICSW
Serving: Colorado | Massachusetts | Vermont | Florida
Empowered Therapy to Help YOU Thrive—Personally & Professionally
If you are searching for the path to emotional wellness, you are in the right place! Therapy with Alexis Verbin, LCSW, LICSW at Wellcore Healing is more than just a service—it’s an empowering journey of healing and transformation.
While the "Home" page provides a general overview Wellcore Healing and the "About" page introduces you to our mission and philosophy, this page, "Therapy" is your guide to understanding how therapy can support you on a deeper level.
Here, you will find additional insights into our approach, review the different types of therapy provided, and what to expect from working together.
Online Therapist for Anxiety, Low Self-Esteem, Imposter Syndrome, & Perfectionism
Alexis Verbin, LCSW, LICSW at Wellcore Healing offers specialized online therapy for individuals residing in Denver, Boston, Burlington, Clearwater, and beyond!
WHAT IS
THERAPY?
Therapy is a structured, supportive process that helps individuals navigate emotional, psychological, and behavioral challenges.
Therapy is an opportunity to gain support in a safe space to explore thoughts as well as your feelings, gain self-awareness, and develop new effective coping strategies. Through therapy, you can identify unhelpful patterns, heal from past experiences, and work toward meaningful personal growth and well-being.
WHAT IS A
THERAPIST?
A therapist is a trained mental health professional who provides guidance, support, and evidence-based techniques to help individuals manage emotional and psychological difficulties.
Therapists create a nonjudgmental environment where clients can express themselves freely, work through challenges, and build the skills necessary for lasting change. At Wellcore Healing, I work as a therapist for high-achieving women, often in male dominated industries, who struggle with anxiety, imposter syndrome, people-pleasing, perfectionism, and burnout.
WHY CONSIDER
THERAPY?
Therapy can be a life-changing tool if you:
Feel overwhelmed by anxiety, imposter syndrome, perfectionism, stress, or grief & loss.
Struggle with self-doubt and constantly question your achievements.
Experience burnout and difficulty setting boundaries.
Want to heal from past wounds and develop a healthier mindset.
Are seeking a structured and supportive space to grow and evolve.
If you relate to any of these, therapy can help you regain control, build confidence, and foster resilience.
SPECIALIZED
THERAPY
SERVICES
The therapy work is tailored to address:
Anxiety & Stress Management
Imposter Syndrome & Self-Esteem Issues
Perfectionism & People-Pleasing
Burnout & Life Transitions
Career Stress for Women in Male-Dominated Fields
Grief & Emotional Healing
Healthy Boundaries & Relationships
Improved Communication
Finding Balance, Clarity, Purpose
For more information: Anxiety Therapist, Self-Esteem Therapist, Imposter Syndrome Therapist, Perfectionism Therapist, Grief & Loss Therapist, Boston Anxiety Therapist
WELLCORE HEALING
THERAPY
APPROACH
I use evidence-based, trauma-informed methods tailored to your unique needs, including:
Cognitive Behavioral Therapy (CBT) – CBT helps identify and reframe negative thought patterns that contribute to self-doubt, anxiety, perfectionism, imposter-syndrome, stress, and so forth. By developing healthier, more constructive ways of thinking, you can improve emotional regulation and develop practical coping strategies to navigate daily challenges.
Acceptance and Commitment Therapy (ACT) – ACT encourages what we call psychological flexibility by helping you accept the more difficult emotions instead of just avoiding or suppressing them. Through mindfulness and values-based actions, ACT fosters a sense of resilience, allowing you to move forward despite uncertainty and discomfort.
Internal Family Systems (IFS) – IFS explores the different “parts” of yourself that may hold conflicting emotions or experiences. By learning about and understanding, as well as integrating these parts with self-compassion, you can heal unresolved wounds, reduce inner turmoil, and foster a sense of balance and wholeness.
Mindfulness & Positive Psychology – Mindfulness techniques help you stay present and grounded, regulate stress, and enhance self-awareness. Positive psychology focuses on strengths, gratitude, and cultivating joy to promote emotional well-being. These approaches support sustainable mental wellness and greater overall life satisfaction.
FOR MORE INFORMATION: WELLCORE HEALING TREATMENT APPROACH
WHAT POPULATION
DOES WELLCORE
HEALING SPECIALIZE
IN TREATING ?
Expert Therapy for High-Achieving Women & Professionals
Wellcore Healing provides personalized therapy for professional women navigating life's challenges. Whether you're managing stress, struggling with self-doubt, or experiencing burnout, Alexis Verbin, LCSW, LICSW, helps women like you thrive. With a focus on empowering female leaders, women working in male-dominated industries (e.g., tech, stem, law, finance), entrepreneurs, and professionals, we’ll work together to help you overcome anxiety, perfectionism, imposter syndrome, and more.
WHAT SETS THERAPY AT WELLCORE HEALING APART FROM OTHER COUNSELING SERVICES?
Unlike generic mental health support, therapy sessions at Wellcore Healing are:
✔ Empowering, collaborative, and interactive from the start
✔ Infused with concrete therapy tools and techniques to help you outside of the counseling session
✔ Rooted in both science and genuine human compassion
✔Tailored to high-achievers who face unique pressures, especially in male-dominated industries
✔ Focused on both immediate relief as well as long-term growth
✔ Convenient, secure, and accessible therapy for women in Denver, Boston, Burlington, Clearwater, and beyond
I am truly committed to providing a welcoming, all-inclusive, safe space where clients feel confident bringing their authentic selves to therapy. Remember, you never need permission to heal, feel good, and invest in yourself. It is finally your turn to prioritize YOU.
Can therapy actually help address my mental health or life stressors?
Yes, as therapy provides a supportive and structured environment to explore the underlying causes of imposter syndrome, anxiety, self-esteem, perfectionism, burnout — while learning effective tools and techniques to manage or heal from the presenting stressor(s). Often times, people start therapy for one concern and end up healing from other stressors not even on their radar. A lot of clients leave therapy feeling empowered and proud of themselves.
How long does it take to see results?
Every person’s journey is different, but many clients can notice positive changes within a few sessions as they learn new tools and insights. Long-term progress often depends on your goals, the depth of your challenges, and your commitment to the process.
Can therapy help with work-related stress?
Yes! The great thing about therapy is that it allows you to develop strategies to manage pressures in multiple areas of your life, set healthier boundaries, and navigate your professional life with greater ease and confidence. One of my specialties and true passions is to empower female leaders, small business owners, and women working in male-dominated industries (e.g., technology, law, science, finance) who are navigating work-related stressors.
What should I expect in my first session?
Your first session is an opportunity for us to get to know each other and explore your goals for therapy. We’ll discuss your experiences with anxiety, self-esteem, imposter syndrome, perfectionism, and any other challenges you’re facing, and what you hope to gain from our work together. This first session is an excellent opportunity to set the foundation for a collaborative, personalized approach.
Do I need to have a formal diagnosis to start therapy?
No formal diagnosis is required to start working with a therapist. If you resonate with the feelings and experiences described on this therapy website, you are in the right place! I can help you address mental health and/or life challenges, and build a healthier, more confident mindset.
Your mental well-being deserves attention. If you are ready to explore therapy, please reach out! Simply reach out— Contact (or) schedule a free 30-minute phone consultation today— Schedule Now!We’ll explore your needs, discuss how I can support you, and take the first step toward in healing today!
What do I need to do to start therapy?
READY TO GET STARTED?
If you are ready to feel empowered and would like to work with a specialized Therapist for Anxiety, Self-Esteem, Imposter-Syndrome, Perfectionism, or Grief & Loss, please reach out!
Alexis Verbin, LCSW, LICSW is an Online Therapist —Serving Colorado, Massachusetts, Vermont, and Florida! Wellcore Healing supports numerous clients located in Denver, Boston, Burlington, Clearwater, and beyond!
