Anxiety & Burnout: Boston High-Achieving Woman
female-entrepreneurs, imposter-syndrome, anxiety, self-esteem, women-in-leadership, perfectionism-and-people-pleasing, stress-and-burnout Alexis Verbin female-entrepreneurs, imposter-syndrome, anxiety, self-esteem, women-in-leadership, perfectionism-and-people-pleasing, stress-and-burnout Alexis Verbin

Anxiety & Burnout: Boston High-Achieving Woman

High-achieving women in Boston often struggle with anxiety and burnout. Learn how to break the cycle, regain confidence, and find balance with expert anxiety therapy.

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Breaking Free from People-Pleasing: 5 Practical Tools
female-entrepreneurs, women-in-leadership, women-in-tech, women-in-stem, work-life-balance, perfectionism-and-people-pleasing Alexis Verbin female-entrepreneurs, women-in-leadership, women-in-tech, women-in-stem, work-life-balance, perfectionism-and-people-pleasing Alexis Verbin

Breaking Free from People-Pleasing: 5 Practical Tools

Struggling with people-pleasing? You’re not alone. This common behavior often leads to burnout, anxiety, and resentment. But there’s good news—you can break the cycle.  In this blog, you will learn 5 practical, therapist-approved tools/tips for setting healthy boundaries, communicating assertively, and prioritizing your own needs without unnecessary guilt! Get ready to start your journey toward greater confidence and mental wellness today!

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The “Remote” Life: Self-Esteem for Women
career-confidence, imposter-syndrome, self-esteem, women-in-leadership, women-in-tech, women-in-stem, stress-and-burnout Alexis Verbin career-confidence, imposter-syndrome, self-esteem, women-in-leadership, women-in-tech, women-in-stem, stress-and-burnout Alexis Verbin

The “Remote” Life: Self-Esteem for Women

The remote workplace, often providing flexibility and independence, is embraced and valued by women across the US. At the same time, it can challenge women’s self-esteem through isolation, blurred boundaries, and pressure to prove oneself. This blog provides insight on the challenges while reviewing tools to tackle the stressors head-on. Get ready to set boundaries, celebrate achievements, practice self-compassion, and build a strong support network.

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