Increase Your Mental Strength During COVID-19 and Beyond
mental health, COVID-19, telehealth, teletherapy, psychotherapy Alexis Verbin mental health, COVID-19, telehealth, teletherapy, psychotherapy Alexis Verbin

Increase Your Mental Strength During COVID-19 and Beyond

Originally written for and posted at Healthy Women Leaders

As we continue to navigate the complexities of our new world, women have a rare opportunity right NOW to grow stronger through the chaos and enhance their mental strength. This blog is my way of using my voice as a mental health professional and this platform as a Healthy Woman to:

  1. Provide insight on mental health during COVID-19 and to help normalize your experience.

  2. Give you silver linings and nuggets of HOPE to carry with you.

  3. Let you know you are not alone…We are all in this TOGETHER!

  4. Offer suggestions on how to enhance your mental strength as we move forward.

  5. Empower each of you as women committed to health, to lead by example, use your voice, and promote mental wellness!

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The Start of a New Week: COVID-19 Free Teletherapy Support
teletherapy, telehealth, psychotherapy, mental health, COVID-19 Alexis Verbin teletherapy, telehealth, psychotherapy, mental health, COVID-19 Alexis Verbin

The Start of a New Week: COVID-19 Free Teletherapy Support

Providing COVID-19 & Mental Health Teletherapy for the residents of Colorado and Massachusetts. Learn how to effectively manage anxiety, sadness, anger, grief, trauma, and stress during this difficult time. To show my gratitude for the support of our frontline medical professionals, I am offering 3 Free Teletherapy Sessions each to a number of individuals.

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