I AM HERE FOR YOU!

As we venture into another week filled with uncertainty, social distancing, grief/loss, unimaginable stressors, and heightened anxiety, I want you to know that you are not alone. We are in this together!

As the situation continues to evolve and go in directions previously unimaginable, I remain encouraged by all the volunteers offering support, free resources found online, and community engagement near and far. I am also extremely grateful to our frontline workers, especially medical professionals risking their lives so that we can remain safe in the comfort of our own homes. Thank you for your courage, selflessness, hard work, and dedication.

*Frontline Medical Professionals: please scroll to the bottom of this post for details on FREE therapy support. This is my way of saying THANK YOU!

My personal journey with COVID-19 is manifesting through grief & loss. I am grieving for those who are sick, for those who have passed, for family members/loved ones who didn’t get to say goodbye, for those struggling to cope mentally, physically, & spiritually with COVID-19, for anyone who lost their job or business, for those with extreme financial stress, for children who lost their ability to just be kids, and for the life we once knew. While I am a therapist, I too am “human” and feel the great impact of our global crisis. With yesterday’s news regarding the extension of “social distancing,” I know this is affecting many and testing everyone’s ability to cope.

WHETHER YOU ARE:

Suffering silently in isolation

Surrounded by love, but could benefit from outside support to manage this overwhelming experience

A frontline worker overextended, overworked, scared, aggravated and in need of help…

PLEASE KNOW I AM HERE!

TELETHERAPY SUPPORT [video or phone]

In order to meet the needs of the community safely and effectively, I shifted over to video and phone therapy (i.e., Teletherapy) a week and a half ago. Teletherapy is a very powerful healing tool and wonderful alternative to in-person therapy sessions. I would like to empower anyone in need of mental health and/or COVID-19 support in COLORADO [or] MASSACHUSETTS to reach out and schedule a free consultation.

I AM COMMITTED NOW MORE THAN EVER TO HELP YOU:

1) Reclaim your calm

2) Effectively manage anxiety, sadness, anger, and stress

3) Allow yourself to feel your feelings and take time for YOU

4) Normalize your experience and enhance self-compassion

5) Get creative and implement structure/routine during this unstructured time

6) Work through grief/loss & trauma in a safe space

7) Define your new normal

8) Take a breath, as YOU ARE NOT ALONE!

SCHEDULE A FREE 30-MINUTE CONSULTATION

Phone: 970-364-3812

Email: info@wellcorehealing.com

Directly Online: https://wellcore.clientsecure.me/home

*FRONTLINE MEDICAL PROFESSIONALS

As a thank you, I have created a number of new client spots that are solely dedicated to supporting YOU. I want to give back as you continue to give to others. With that said, I will be providing 3 free therapy sessions each to a certain number of frontline medical professionals who reach out and schedule this week. Please let me know you saw this post so we can discuss getting you into one of these reserved spots. Thank you again for your courage and strength during COVID-19.