Boston Anxiety & Burnout: Breaking the Cycle as a High-Achieving Woman
female-entrepreneurs, imposter-syndrome, anxiety, self-esteem, stress-and-burnout-recovery, women-in-leadership, perfectionism-and-people-pleasing Alexis Verbin female-entrepreneurs, imposter-syndrome, anxiety, self-esteem, stress-and-burnout-recovery, women-in-leadership, perfectionism-and-people-pleasing Alexis Verbin

Boston Anxiety & Burnout: Breaking the Cycle as a High-Achieving Woman

High-achieving women in Boston often struggle with anxiety and burnout. Learn how to break the cycle, regain confidence, and find balance with expert anxiety therapy.

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Tips to Prioritize You! January is #MentalWellnessMonth
mental-health-and-wellness, anxiety, mental-health-tools, stress-and-burnout-recovery Alexis Verbin mental-health-and-wellness, anxiety, mental-health-tools, stress-and-burnout-recovery Alexis Verbin

Tips to Prioritize You! January is #MentalWellnessMonth

✨ January is Mental Wellness Month ✨
Discover actionable strategies to enhance your mental wellness this January, during Mental Wellness Month. Learn how to prioritize self-care, set healthy boundaries, and embrace the mind-body connection for improved emotional and physical health. From exploring the science of neuroplasticity to overcoming the stigma around mental health, this blog offers valuable insights to support your mental and emotional well-being. Start building habits today that promote resilience, mindfulness, and lasting mental health.

#MentalWellness #MentalWellnessMonth #SelfCareTips #EmotionalHealth #MentalHealthAwareness #Mindfulness #Neuroplasticity #StressManagement #MindBodyConnection #HealthyHabits #anxietytherapy #selfesteemtherapy #impostersyndrometherapy

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The “Remote” Life: Self-Esteem for Women
career-confidence, imposter-syndrome, self-esteem, stress-and-burnout-recovery, women-in-leadership, women-in-tech, women-in-stem Alexis Verbin career-confidence, imposter-syndrome, self-esteem, stress-and-burnout-recovery, women-in-leadership, women-in-tech, women-in-stem Alexis Verbin

The “Remote” Life: Self-Esteem for Women

The remote workplace, often providing flexibility and independence, is embraced and valued by women across the US. At the same time, it can challenge women’s self-esteem through isolation, blurred boundaries, and pressure to prove oneself. This blog provides insight on the challenges while reviewing tools to tackle the stressors head-on. Get ready to set boundaries, celebrate achievements, practice self-compassion, and build a strong support network.

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