
The Link Between Perfectionism and Anxiety in High-Achieving Women
Struggling to keep it all together, even when you're succeeding? This blog explores how perfectionism fuels anxiety in ambitious women—and how therapy can help you break free from the pressure to be perfect.

Release Imposter Syndrome: Boston High-Achieving Women
Struggling with imposter syndrome? Learn how high-achieving women in Boston can break free from self-doubt, embrace their success, and build confidence.

The “Remote” Life: Self-Esteem for Women
The remote workplace, often providing flexibility and independence, is embraced and valued by women across the US. At the same time, it can challenge women’s self-esteem through isolation, blurred boundaries, and pressure to prove oneself. This blog provides insight on the challenges while reviewing tools to tackle the stressors head-on. Get ready to set boundaries, celebrate achievements, practice self-compassion, and build a strong support network.