Grief and Loss: Holiday Edition

Navigating Grief & Loss during the holidays can feel especially challenging, but you're not alone. Whether you're grieving the loss of a loved one, a job, or any other form of loss, the holidays can amplify feelings of sadness, anxiety, and isolation. In this blog, we provide a Grief & Loss Toolkit—Holiday Edition, offering practical tools and tips to navigate grief with compassion. Learn how to honor your emotions, set healthy boundaries, lean on your support system, and prioritize self-care. Discover how to find healing and peace, even during the toughest of times. You don't have to face grief alone this holiday season.